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Liikunnanohjausta Posion kuntosalilla Liikunnanohjausta Posion kuntosalilla

Sports and Exercise Guidance

The Municipality of Posio offers free sports, exercise and lifestyle guidance to its residents. As a resident, you can establish your guidance, sports and exercise needs with the municipal sports and exercise adviser. 

You can find details of current groups on the Finnish-language pages. 

The Municipality of Posio offers free sports, exercise and lifestyle guidance to all residents. In addition to personalised services, the municipal sports and exercise adviser will tell you about different sports, exercise and weight management groups. 

As a resident, you can contact the sports and exercise advisor of the Municipality of Posio either by e-mail at milla.saarela(a)posio.fi or by phone on 040 8012 492. The sports and exercise advisor will help you to start exercising, try new sports or find a hobby. You can also get advice and guidance on nutrition and recovery. 

Information about the guided groups can be found on the social media accounts of the Municipality of Posio, on the Municipality’s website and in local newspapers. 

As a resident, you can contact the sports and exercise advisor of the Municipality of Posio either by e-mail at milla.saarela(a)posio.fi or by phone on 040 8012 492. The sports and exercise advisor will help you to start exercising, try new sports or find a hobby. You can also get advice and guidance on nutrition and recovery. 

Information about the guided groups can be found on the social media accounts of the Municipality of Posio, on the Municipality’s website and in local newspapers. 

The sports and exercise advisor’s services are open to all.